Peak Performance: Elevate Your Game, Avoid Burnout…

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“A transfixing book on how to sustain peak performance and avoid burnout” Adam Grant, New York Times bestselling author of Option B, Originals, and Give and Take
  
“An essential playbook for success, happiness, and getting the most out of ourselves.” Arianna Huffington, author of Thrive and The Sleep Revolution
  
“I doubt anyone can read Peak Performance without itching to apply…

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Peak Performance


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Author by : Brad Stulberg
Languange Used : en
Release Date : 2017-06-06
Publisher by : Rodale

"A transfixing book on how to sustain peak performance and avoid burnout" -- Adam Grant, New York Times bestse

The Inner Game Of Tennis


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Author by : W. Timothy Gallwey
Languange Used : en
Release Date : 2010-06-30
Publisher by : Random House

The Inner Game of Tennis is a revolutionary program for overcoming the self-doubt, nervousness, and lapses of

Psyched Up


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Author by : Daniel McGinn
Languange Used : en
Release Date : 2017-06-06
Publisher by : Penguin

Closing the sale. Asking for a raise. Nailing the big presentation. Of the 2,000 hours you work every year, yo

The Mindful Athlete


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Author by : George Mumford
Languange Used : en
Release Date : 2015-04-17
Publisher by : Parallax Press

Michael Jordan credits George Mumford with transforming his on-court leadership of the Bulls, helping Jordan l

Coaching Better Every Season


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Author by : Gilbert, Wade
Languange Used : en
Release Date : 2016-11-17
Publisher by : Human Kinetics

Presents the best coaching methods and practices for each season on the sport calendar – pre-season, in-seas

The Leading Brain


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Author by : Friederike Fabritius
Languange Used : en
Release Date : 2017-02-21
Publisher by : Penguin

A cutting-edge guide to applying the latest research in brain science to leadership - to sharpen performance,

The Champion Mindset


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Author by : Joanna Zeiger
Languange Used : en
Release Date : 2017-02-14
Publisher by : St. Martin's Griffin

Champions, as the familiar adage preaches, are not born—they're made. Reaching the top of any sport, or any

The Mushin Way To Peak Performance


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Author by : Michael Veltri
Languange Used : en
Release Date : 2017-01-17
Publisher by : John Wiley & Sons

Follow your own nature to achieve clarity, power, and success The Mushin Way teaches tools and techniques to h

The Sports Gene


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Author by : David Epstein
Languange Used : en
Release Date : 2013-08-01
Publisher by : Penguin

The New York Times bestseller – with a new afterword about early specialization in youth sports. The debate

Underground Secrets To Faster Running


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Author by : Barry Ross
Languange Used : en
Release Date : 2005-11
Publisher by : Lulu.com

High school phenomenon Allyson Felix used this strength training system to run the fastest 200 meters in the w

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